Here are 7 quick tips to stop self defeating behavior and achieve your goal faster:
#1. Chop your goals down into smaller stages so you can easily manage and accomplish.
#2. Celebrate and congratulate yourself when completing each small steps.
#3. Stop doing things that harmfully defeat your objectives.
#4. When you feel like giving up, remember all the reasons why you started.
#5. Always and always believe in yourself.
#6.Trust your gut feeling.
#7. Don’t listen to what other says about why you can’t achieve your goals.
Hope you like this 7 quick tips. Watch this video for more motivation: